Vietnamese foods

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Steak salad combo – Why not ?


Salad

I love steak but I want to lose weight so I have to eat salad for dinner. Let’s combines !

Ingredient :

– Lettuce

– Strip loin steak

– Tomato : 1

– Chopped onion

– Lemon lime

– Salt, pepper, hot sauce, olive oil

– 1 table spoon of milk

Start :

– Add 1 teaspoon of hot sauce, 1/2 teaspoon of salt, milk, pepper, 2 teaspoon of olive oil and steak – cut into small piece to a large bowl. Mix all together and let it stands for 15 minutes.

– Add a table spoon of canola oil to a pan ( high heat ) => Add chopped onion , cook until light brown => add steak, cook for another 2 minutes. Wait until it cool.

– Ready to be served :

In a large bowl I add lettuce, tomato, steak and 1 table spoon of lemon lime.  Done

I can eliminate fat and protein and please my palate at the same time . Yay

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How to make Vietnamese spring rolls ( goi cuon )


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I love spring roll. Whenever I want to lose weight fast, I eat spring roll at lunch time for like a week. Believe or not, I lose weight.

Ingredient:

– All kinds of vegetable you want : I prefer lettuce

– Spring roll wrapper

– Pork bell

– Shrimp

– Warm water

– Sauce : please follow this link

Start :

– Boiling 6 cup of water, add 1 tea spoon of salt and a piece of onion and pork belly. Boiled until it done, use a chopstick or a fork to check.

– Boiled or steamed shrimp

– Boiled noodle, you can easy find noodle at any Asian market

– Warm water

– Take a rice wrapper and dip it in to warm water and waiting for 2 second then wrap.

– Place shrimp then vegetable, pork and noodle on the wrapper then roll. Done

– Sauce :

There are many kinds of spring roll sauce, if you can’t stand the fish sauce please don’t try this. Lets get hoisin sauce, mustard or a tea soon of salt, 1/2 tea spoon of pepper and lemon lime to make a paste.

If you’d love to try fish sauce, please following this link

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