Vietnamese foods

English is my second language – There is error with my grammar and spelling. Please let me know. Thank you

Steak salad combo – Why not ?

on November 5, 2012

Salad

I love steak but I want to lose weight so I have to eat salad for dinner. Let’s combines !

Ingredient :

– Lettuce

– Strip loin steak

– Tomato : 1

– Chopped onion

– Lemon lime

– Salt, pepper, hot sauce, olive oil

– 1 table spoon of milk

Start :

– Add 1 teaspoon of hot sauce, 1/2 teaspoon of salt, milk, pepper, 2 teaspoon of olive oil and steak – cut into small piece to a large bowl. Mix all together and let it stands for 15 minutes.

– Add a table spoon of canola oil to a pan ( high heat ) => Add chopped onion , cook until light brown => add steak, cook for another 2 minutes. Wait until it cool.

– Ready to be served :

In a large bowl I add lettuce, tomato, steak and 1 table spoon of lemon lime.  Done

I can eliminate fat and protein and please my palate at the same time . Yay

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4 responses to “Steak salad combo – Why not ?

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